We are super excited to announce our signature group health coaching program new in 2022!!
After coaching many individuals we have found the best and most authentic way to bring the one-on-one experience to the group setting.
Get the best of one-on-one health coaching without the premium price tag. And get the benefit of community and learning/being challenged
with others while you are at it.
Take a step forward to being your Healthiest You in 2022….in mind, body and spirit!🧡
JAN 2022 session meets Wednesdays via Zoom at 630pm to 730pm starting Jan 12th through Mar 16th.
The WHAT: 10-week holistic journey towards you goals for health and wellness with long-lasting, health-transforming shifts in nutrition and lifestyle habits.
The WHY: Wrestling with lack of energy, vibrancy, or unwanted weight daily is exhausting. Many of us know what to do, but we don't do it. Cue the guilt and shame.Some of us don't know where to start. Either way, a health coach is your most direct and comprehensive way to define, plan, and reach your goals. We work together towards small incremental, continual progress.
The HOW: Weekly group Zoom-based sessions* that cover foundational yet transformative health and lifestyle habits coupled with accountability partnership that, collectively, make real change towards your health and wellness goals.
*Meetings will be recorded for those whose schedules conflict.
The INVESTMENT: $499 (Early bird pricing of $429 for a limited time!)
The group health coaching model is a more cost-effective way to gain the benefits of health coaching without the cost of the one-on-one model. This initial group session is being offered at 1/3 cost of one-on-one coaching.
"You have two options: either eat and live to be healthier or
eat and live to be sick." ~ jj virgin
"Take the first step in faith. You don't have to see the whole staircase, just take the first step." ~ martin luther king jr.