Meet Meghan Kinsey
Meghan Kinsey is founder, owner, and health coach at Motivate.® Barre•Cardio•Nutrition in Amesbury and Rowley, MA and globally on Zoom.
At 50+ years old her extensive background as a classroom teacher, sales rep, community organizer, city councilor, childbirth educator, barre instructor, health coach and studio owner has coalesced into her role of Joy Coach.
Meghan truly wakes up each day as joy-filled as possible.
Her hair may be standing on end. Her breath may not be sweet. And her coffee may be part of the strategy to make her more joy-filled, but she really does aim to approach each day with significant optimism and aims to teach others about some of the health tools she employs to feel the same way.
When she is not parenting three sons who range from 17 to 21, or is not convincing her husband that the best choice he ever made was marrying her 24 years ago (wink-wink), she leads a team of fellow movement teachers with whom she could not be more proud. She loves each and every client that comes through her studio doors and Zoom screen. She is nowhere near perfect but loves trying new things to figure out if it makes her a better (more joyful, grateful, helpful, smarter) version of herself. And she loves sharing it all even more!
Joy and Health go hand-in-hand and are such amazing gifts.
To that end, it is her greatest joy to introduce people to the healthiest and most joyful versions of themself yet!
Meghan is also a columnist and presents on various health-related topics in the corporate setting as well as in educational settings.
Her irreverent and cheeky delivery of health-related content keeps the audience amused while educating them on how to maximize their health and longevity.