Diversified lineup of classes taught by experienced instructors. Balanced movement with barre, strength, cardio, and yoga. Booming music and a bright and sunny studio.
Good nutrition and lifestyle habits are about creating healthier, more joyful, and vibrant lives. Small, slow changes for lasting results. This is not a one-size-fits-all program...it's about YOU.
Virtual Motivate® brings the studio into your home or office live via Zoom and on your own schedule via on-demand. Kids? Vacation? Sick day? Snow day? We got you.
Motivate® is for the person who wants to live life to the fullest, with vibrancy, and longevity. It was born out of a love of coaching, community, and movement. We will come alongside you and help you meet your goals in becoming the healthiest version of yourself you can be. We offer studio/virtual classes, health coaching...or both! And we will have fun doing it! Everyone must start somewhere. Make it here.
Motivate® Health + Nutrition Coaching adds accountability to your program. Change takes time and patience but having a health + nutrition coach to whom you are accountable in makes it attainable. One-on-one and group coaching.
Meghan, owner, instructor, and health coach has a curiosity and insatiable need to learn about the many ways to optimize health and wellness... it is contagious. She brings a lightness and humor to her craft to make the journey as fun as it is purposeful. It is Meghan's greatest joy to help people meet their most vibrant selves.
My doctor said how great I looked at my visit. She acknowledged how stubborn menopause weight is. Asked my secret. I said “Motivate”!! She said she’s heard great things about the studio and the owner…YOU! And I grew 1/2 an inch. Posture! I still have a long journey but you’ve put me on the right path. Thank you!
Motivate is a truly unique fitness studio. The energy of the physical space, the instructors and the Motivate community is uplifting and so positive. When my day begins with a class at Motivate, I leave feeling unstoppable. The classes are fun, different every time and the vibe is electric. I
t is inclusive for all.
I’m new to barre and was nervous to join without any experience, but after several weeks I am absolutely loving it! It is unlike any workout environment I’ve been in before. I find myself excited to go - working out has become a real treat!